Brought to you by the Department of Kinesiology and Health at Georgia State University.
Nutrition for Health
Main Page

    This page is meant to be a general guide to nutrition for the promotion of  health and fitness.  This information on this page is not meant to give specific individual dietary recommendations but general guidelines for a healthy diet.


 
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Carbohydrate
Fat 
Protein 
Water 
 
bread2.gif (3352 bytes)
oil.gif (4614 bytes)
meat.gif (4526 bytes)
Drink_7.wmf (19754 bytes)
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Visit the USDA interactive Food Guide Pyramid
 

Resources

www.eatright.org
www.nutrifit.org
www.dhhs.gov
www.acsm.org

Go to The Exercise and Physical Fitness Home Page

The Exercise and Physical Fitness Web Page is an ongoing project by graduate students in the Master of Science program in Exercise Science in the Department of Kinesiology and Health at Georgia State University. This project was created by J. Andrew Doyle, PhD, and was last modified on: April 27, 1999.