This page is meant to be a general guide to nutrition
for the promotion of health and fitness. This information on
this page is not meant to give specific individual dietary recommendations
but general guidelines for a healthy diet.
Go to The Exercise and Physical Fitness Home Page
The Exercise and Physical Fitness Web Page is an ongoing project by graduate students in the Master of Science program in Exercise Science in the Department of Kinesiology and Health at Georgia State University. This project was created by J. Andrew Doyle, PhD, and was last modified on: April 27, 1999.