BMI, or Body Mass Index, is a tool used to indicate weight status in
adults. For individuals over age 20, the BMI categories are:
BMI Weight Status
below 18.5 underweight
18.5-24.9 normal weight
25-29.9 overweight
30 & above obese
As BMI increases, risk for certain diseases may increase also. Some
diseases related to overweight and obesity are: premature death,
cardiovascular disease, high blood pressure, osteoarthritis, some
cancers, &
diabetes. Along with weight status, there are many other risk factors
related to these diseases, some are modifiable, and some are not.
BMI only takes into account height and weight of an individual, not
weight
composition. It is a quick and easy tool to use, however body
composition
may be a more accurate assessment to use. Call the Fitness Center at
(404)
463-1557 to schedule a body composition assessment appointment today!
BMI calculator
Your weight in pounds
Your height in inches