PRICES

Starter Training Package:

The two-hour fitness assessment includes an evaluation of cardio-respiratory fitness, strength, muscular endurance, flexibility and body composition.

The results will be explained and a personalized fitness program will be designed based on the goals and objectives of the individual.

The Two one-on-one personal training sessions are included. Each session is 55 minutes and is a great opportunity to put your new program into action.

Students $42
Other Members $48

Starter Package Plus:

Start with the fitness assessment and add six personal training sessions! This is a perfect way to build a strong foundation for your fitness program..

Students $75
Other Members $105

Additional Personal Training:

Purchase one of the packages then add additional personal training sessions to help you reach your goals. The cost below is per additional session. Add as many as you like!

Students- $10 for each session
Other Members- $15 for each session

Cholesterol Screening
Receive results for your total cholesterol, triglyceride, HDL and LDL cholesterol levels. Several dates are scheduled each semester. Call the Fitness Center for current dates and to make an appointment

GSU Students: $15

other members: $20

non-members: $20

Dates/Times (call for appointment)
September 12, 8:30-9:30 a.m.
October 10, 8:30-9:30 a.m.
November 7, 8:30-9:30 a.m.

Anaerobic Threshold
This service is for recreational and competitive athletes who want to improve their training and/or performance. Your maximal heart rate and maximal oxygen consumption will be measured on a metabolic cart. A note from your physician is required. Please call the Fitness Center for more details.

 

GSU students: $95
other members: $120
non-members: $135

Pawsitive Nutrition
Consultations with a dietician are available most semesters. Upon completion of your eating pattern diary, you will meet with he dietitian for a detailed consultation. Your initial package also includes two follow-up sessions to ensure that you are well on you way to Pawsitive Nutrition habits! This program is a collaborative effort with the Division of Nutrition. Call the Fitness Center for details and to set up an appointment.

 

Starter Paws: $15
Detailed consultation and two follow-up sessions.

Follow-up Paws: $5 per session
Shorter consultations to ensure you are on the right track.

 

 

 

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Last modified: 10/31/2007